Marathon Training Blues
I added a new spring widget that gives a countdown to the Madison Marathon, which I am registered for. I would like to put it on the side of the page, but am having trouble figuring out how to do that, but I will try. Anyway, I still have over 80 days, which is nice, because the past two weeks have been difficult.
Let me talk a little bit about my training. My goal, what I aim for, is to run 5 days a week. One day of hills, one day of a short fast run, one day of an easy longer run (4-7 miles), one day of close to 10 miles, then one day where I increase by one mile each week until I get to 20, which is my longest run.
I don't fully expect to run 5 days a week. In fact, rarely does that happen. I am a mother, wife, and many other things before I am a runner. Having said that, I do love to run and I do have a schedule that usually allows for an early afternoon run.
As mentioned, the past two weeks have been rather challenging. Last week, my long run was 13 miles, which really isn't that crazy, but it was a cold day. I got all bundled up, and headed out. It started pretty good, but after a couple of miles in, I had to use the bathroom. Nothing bad, just a little too much water. I stopped at my friend Tiffany's house to use her bathroom. After a quick bathroom break, I was on my way.
(Warning: This might get a little gross.)I kept running along and my nose was really runny. Typically, when that happens while running, I blow my nose in my sleeves. Yes. I know. It's gross, but I have to admit, I kind of feel tough when I do it. Anyway, this time I did it and my nose ring got caught in the fleece jacket I was wearing and fell out. I was running along on a gravel shoulder which made finding a nose ring impossible.
I looked for a while in the cold until an unbelievable wave of diarrhea came over me. I quickly ran to the nearest gas station (coincidentally it was the Marathon station) and used their bathroom. Thanks Marathon! It is very difficult to run 3 more miles in the cold, after diarrhea, but I did it, with a whole lot of prayer involved! Not the best 13 miles, but I did it.
This past week, my long run was 14 miles. There was a snowstorm on Saturday, so I did it on Sunday. I used my Camel Backpack which is a little backpack that you wear filled with water. My plan was to drink some water after I had some gel (gel gives you energy after you have been running for a while) around the 7 mile mark. It was cold again so I really had to bundle up.
This run started out great. I felt really good the whole time. When 7 miles approached, I opened my gel, and went to drink my water, but it was frozen. I can't tell you how upset I was about this. That gel, makes you so thirsty. I couldn't believe my water was frozen. Anyway, I wasn't going to let this get me down and I kept on going.
I kept running along smoothly, until I hit 12.5 miles. I turned the corner and slipped on the ice and fell. It was horrible. Again, I got up and I finished the run.
I haven't been running since Sunday. I was planning to run yesterday, but Ryan really needed sleep and rest and my schedule at work didn't allow for a daytime run. I was going to run 10 miles today, but my fever isn't cooperating with me. I know that it will get better, and I will be able to do this marathon, I just have a case of the marathon training blues! But I think I ordered something to help me out of the blues. More on that later.







